Ankle & Achilles Pain
Ankle Sprain
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Ankle sprains are one of the most common sports injuries.
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A sudden jolt or twist can overstretch and tear the supporting ligaments of the joint, causing pain and swelling.
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Occur when the ankle is rolled, usually during high inpact activity with running, jumping or changing direction (such as basketball).
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Treatment for a sprained ankle includes rest, elevation and icing.
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If ankle sprains become frequent alternative treatments like bracing and orthotics may be required.
Achilles Tendonitis
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A chronic (long-term) condition associated with the progressive degeneration of the Achilles tendon.
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Sometimes the Achilles tendon does not function properly because of multiple, minor microscopic tears of the tendon, which cannot heal and repair itself correctly.
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The Achilles tendon receives more tension than it can cope with and microscopic tears develop.
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Eventually, the tendon thickens, weakens, and becomes painful due to chronic localised inflammation.
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Shockwave therapy is an effective treatment for the management of chronic achilles tendonitis